When you think of your health, often what comes to mind is exercise or eating healthy. What many of us forget is that our energetic system needs just as much attention as everything else. Having unhealthy, unbalanced chakras can affect our overall health.
Chakras are one of our energetic systems. They are centers within our bodies that get blocked or out of balance. To help maintain a healthy lifestyle, these Chakras need to be taken care of by being kept in balance and strengthened at times. Reiki, Polarity and Crystal Healing are modalities used to help achieve this. There are many benefits beyond healing an ailment you may be experiencing such as back pain, headaches or fatigue. Reiki, Polarity and Crystal Healing promote overall balance to your body. It can help reduce stress and anxiety creating feelings of relaxation and well-being.
After being introduced to Reiki, I started feeling and seeing the benefits it provides immediately and over time. I have four young children and this always proves to be a source of stress. After practicing Reiki I have been able to keep my stress more in balance for myself and my family. I regularly practice Reiki on my family and continuous Reiki practice always proves to be positive. Energy healing is a safe practice and has proven to be helpful in many situations. I enjoy being able to provide the sense of well-being that my energy sessions offer.
Besides energy work, massage is also offered. Massage is another great modality that can be integrated with energy work or used all by itself, achieving great results either way for ones physical, mental, emotional and energetic health. Whether you just need a relaxing massage or have an acute or chronic issue, utilizing massage can assist in attaining your desired results.
By working together, we will come up with a plan that fits your needs and any goals you may have.
Just for today, I will not be angry
Just for today, I will not worry
Just for today, I will be grateful
Just for today, I will do my work honestly
Just for today, I will be kind to every living thing